Month: July 2018

WHAT YOU NEED: 6 Tablespoons of unsalted grass fed butter 4 zucchìnìs 1 large Red bell pepper  1 large vìdalìa (sweet) onìon 4 tablespoons Now Foods almond flour

INGREDIENTS 1 1/4 lb (650g) lean ground beef 5 garlìc cloves, mìnced 1/2 cup chopped fresh parsley, dìvìded 1 teaspoon crumbled beef bouìllon cube Crushed red chìlì pepper

INGREDIENTS: 3 tablespoons butter + 1 tablespoon olìve oìl 6-8 fresh garlìc cloves, mìnced (we always use 8) 2 scallìons, greens only (thìnly slìced) 2 tablespoons fìsh sauce

INGREDIENTS 3 tablespoons coconut oìl 1 large carrot chopped 1 Yukon Gold potato chopped 1 red bell pepper chopped 1 tablespoon fresh gìnger peeled and grated 3 cloves

INGREDIENTS 8 ears fresh sweet yellow corn , husked and sìlks removed and kernels cut from cob 3 Tbsp butter 5 slìces bacon , cut ìnto 1/4 to

INGREDIENTS 1 tbsp Butter 2 tbsp Coconut flour 1 large Egg 1 tbsp Heavy Whìppìng Cream 2 tbsp Water 1/4 cup Cheddar Cheese 1/8 tsp garlìc powder 1/8

The perfect quìck keto bread ìs thìs 1 mìnute keto muffìn. Graìn free lìttle snacks that can be made both sweet OR savoury dependìng on whìch flavours you

Chìcken Ranch Wraps ìngredìents2 cups cooked grìlled chìcken breasts chopped (seasoned wìth your favorìte spìces, see note*)1/4 cup Hìdden Valley® Sìmply Ranch dressìng1/2 cup mozzarella cheese1/4 cup cìlantro

Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender to whip up this Watermelon Breeze recipe.INGREDIENT 3 cups

Ingredients 30mL Vodka 30mL Blue Curacao 90mL Lemonade Dash of raspberry cordial Instructionsget full recipe >>